Danny Padilla | Personal training workouts in Rochester New York, Ulster County and the Kingston metro area, autographed bodybuilding pictures for sale online, Giant Killer muscle t-shirts store, signed muscle magazines and weight lifting seminars


	The Danny Padilla "Giant Killer" official T-Shirt, Autographed photos and Signed vintage bodybuilding magazines are now available for sale. Dan is also a certified personal trainer: Serving Rochester, the Kingston metro area and all of Ulster County - Accord, Bearsville, Big Indian, Bloomington, Boiceville, Cherrytown, Chichester, Clintondale, Connelly, Cottekill, Cragsmoor, Eddyville, Ellenville, Esopus, Gardiner, Glasco, Glenford, Grahamsville, Greenfield Park, High Falls, Highland, Highmount, Hurley, Kerhonkson, Kingston, Krumville, Lake Hill, Lake Katrine, Leibhardt, Lyonsville, Malden, Malden Hudson, Malden on Hudson, Marlboro, Marlborough, Mettacahonts, Milton, Modena, Mount Marion, Mount Merion Park, Mount Tremper, Napanoch, New Paltz, Olive, Olivebridge, Oliverea, Phoenicia, Pine Hill, Plattekill, Port Ewen, Rifton, Rosendale, Ruby, Saint Remy, Samsonville, Saugerties, Shady, Shandaken, Shokan, Spring Glen, Stone Ridge, Sundown, Tillson, Ulster Park, Walker Valley, Wallkill, Wawarsing, West Camp, West Hurley, West Park, West Saugerties, West Shokan, Whitfield, Willow and Woodstock.

8" x 10" Autographed print - # 1
high-quality custom photo lab print on premium photographic paper
$24.95

8" x 10" Autographed print - # 2
high-quality custom photo lab print on premium photographic paper
$24.95

Single Session: 1 one-hour personal training session with Danny at Rochester, New York gym

$75

Package: 3 one-hour personal training sessions with Danny at Rochester, New York gym

$150

Package: 6 one-hour personal training sessions with Danny at Rochester, New York gym

$285

Package: 10 one-hour personal training sessions with Danny at Rochester, New York gym

$490

Package: 20 one-hour personal training sessions with Danny at Rochester, New York gym

$990

Personal phone consultation with Danny regarding your specific training and nutrition needs - 1 hour

$150

Follow-up phone consultation to monitor progress of initial consultation - 1/2 hour

$75

who is the phone consultation for?

Seminar: daylong intensive training and nutrition seminar held at your facility.

$5,000 (plus travel and lodging expenses - to be determined based on location of seminar)

I will contact Danny to make travel arrangements and set dates

10 Reasons a trainer may be right for you. Personal trainers aren't for everyone, but a trainer provides certain benefits that you can't find when working out on your own. Here are ten reasons a personal trainer may be right for you. Motivation One of the main reasons people benefit from a personal trainer is that they loss motivation to stick with a consistent exercise program. Certified personal trainers can provide structure and accountability, and help you develop a lifestyle that encourages health. Individualized program If you have any chronic health conditions, injuries or training goals (running a marathon, for example) a trainer will work with you and your health care provider to plan a safe, efficient program that considers these needs and enable you to reach your health goals. Efficiency Personal Trainers help you focus on results and stop wasting your time doing inefficient workouts. Improve technical skills If you play a particular sport, the right personal trainer will help you improve your skill by showing you new training techniques specific to your sport. The Trainer will incorporate skills training into your program so you improve not only your strength and endurance, but your agility and mental focus as well. You are new to exercise If you are an absolute beginner, a personal trainer is the ultimate fitness coach. A good trainer will introduce you to a very simple, effective routine and build efficiently so before you know it, you have the confidence and knowledge to decide what is right for you. Break through plateaus Ok, you are already in pretty decent shape, but you've been there for years. If you are stuck in the same routine and want to break out of a rut, a personal trainer is the perfect solution. A trainer will jump start, not only your motivation, but your routine as well. Learn how to go it alone If you ultimately want to learn all the facets of designing your own routines so you don't need to use a personal trainer, going for a few months may be all you need. All good personal trainers will teach you the basics of building and modifying a fitness program to achieve maximum results. Workout Safely A personal trainer watches your form, monitors your vitals and can provide objective feedback about your limits and strengths. Most of us tend to ignore some of the subtle signals our body provides. We either push through pain or give up too soon. Because a personal trainer can watch what you are doing while you are doing it, they can help push you or slow you down as necessary. Workout at home Many personal trainers make house calls. If you don't have the type or interest in going to a gym, but have a hard time knowing what to do on your own at home, a personal trainer can bring fitness into your living room. Lose Weight There is a good reason that the number one reason people hire personal trainers is to lose weight and get into shape -- it works. If you made a resolution to lose the fat and build the muscle, a trainer can keep you on track and help you realize that goal.